Seven Months Post-Op: Morton's Neuroma Surgery
I thought I was done posting about my foot surgery, but I have appreciated all the feedback from other neuroma sufferers in previous posts and just want to add a few more encouraging words.
I noticed a big improvement at the six month mark after surgery. But in the last month, I have noticed two more big changes. My scars have really started to fade over the last four weeks. And I've also noticed that my feet don't bother me at all while doing a Zumba class now. I am jumping and dancing for an hour (sometimes an hour and a half) and I don't even feel any swelling. But shoes make a difference. I have been wearing some Adidas running shoes I picked up at TJ Maxx. Last night I wore regular walking/cross training shoes (sneakers) and my feet were sore after my workout. They are still a little sore even this morning. So I will wear only the running shoes from here on.
I can't believe how much the scars have faded in the last month!
If you have recently had this surgery or are facing it, I hope you will be encouraged by my progress! I'm so glad I mustered the courage to do both feet at the same time!
By the way, I bowled two games after lifting weights and doing an hour of Zumba last night. No pain. But you know what does cause me pain? Just looking at a pair of high heels!
I noticed a big improvement at the six month mark after surgery. But in the last month, I have noticed two more big changes. My scars have really started to fade over the last four weeks. And I've also noticed that my feet don't bother me at all while doing a Zumba class now. I am jumping and dancing for an hour (sometimes an hour and a half) and I don't even feel any swelling. But shoes make a difference. I have been wearing some Adidas running shoes I picked up at TJ Maxx. Last night I wore regular walking/cross training shoes (sneakers) and my feet were sore after my workout. They are still a little sore even this morning. So I will wear only the running shoes from here on.
I can't believe how much the scars have faded in the last month!
If you have recently had this surgery or are facing it, I hope you will be encouraged by my progress! I'm so glad I mustered the courage to do both feet at the same time!
By the way, I bowled two games after lifting weights and doing an hour of Zumba last night. No pain. But you know what does cause me pain? Just looking at a pair of high heels!
Comments
I walked on my heels a lot and on the sides of my feet until it was comfortable to put any weight on my foot normally. At this point, I don't remember how long it took without reading my own updates! I am so glad I documented the steps of healing. I do remember that I felt pressure and pulling on the incision for quite a while -- even after the incision looked healed and after the stitches were out. Remember not to lift anything for 6-8 weeks! The incision is healing inside as well as outside.
I think the easiest mistake for anyone to make following this surgery is to do too much too soon. Fortunately, it doesn't harm you. It just reminds you that healing requires patience and a certain amount of rest. Whenever I overdid it, I just had to give my feet more rest to recover. But it was never more than swelling and soreness.
BTW, I still feel little tingly, electrical impulses in the bottoms of my feet when I touch certain spots. And my surgery was March 6 2012. (But not when I'm standing or walking. It's more when I rub lotion into my feet.)
You have probably overdone it a bit. I did the same thing and had some minor consequences as well. When your feet swell a lot, it means you are not giving them enough rest. I have to go back and look at my own blog to tell you exactly how long it was when I had my stitches removed. I'm far enough out that it's all a blur now. And for that reason I am SO glad I documented details on my blog! But I think mine came out within two weeks.
For me, it was not that painful having them out. I did take a pain pill an hour before my appt. because I was concerned about the pain. But I could have done it without pain medication. There was one stitch that the nurse had to tug on a little bit and that wasn't exactly fun, but it wasn't bad pain. And I don't consider myself all that tough. I only had top stitches. There was no cutting on the bottoms of my feet.
. The latest challenge for me is impingement in the left shoulder of which I start PT next week. Had this for the right and he will work me hard! Hope you are still doing well and that John is still in remission!
I am again extremely thankful for your informative blog that has guided me through this surgery and recovery
I do have a question about high heels. While I would mostly be doing the surgery to eliminate pain from walking on flat feet, the idea that I might be able to wear some of my beautiful high heels without pain again is alluring. My worst pain from MN is when I wear heels over 2 inches - it's like someone is stabbing a knife in my foot.
Have any of you ladies post-surgery worn heels again and how did it feel?