Doing Better

I had my second session of physical therapy today. I won't lie. It was rough. But I was able to push myself much further than yesterday. And I smiled right through the pain. No tears!

My therapists seemed happy with my progress so far. I know I am. But I was even happier with my toughness!

I have to go every day next week and do home exercises as well. They want me doing the home exercise five times a day over the weekend so I don't lose any of the ground we've gained. I intend to follow instructions to the letter. I really want to get past this. The sooner, the better.

I am so thankful I'm not facing shoulder surgery.